Stir-fried green beans

Overview

Stir-fried green beans belongs to Sichuan cuisine. Stir-frying is a very common method in Sichuan cuisine. It mainly involves slowly drying the vegetables with oil to produce a special smooth and juicy aroma, which is fresh and refreshing. The cooked green beans absorb the aroma of the seasonings and add the texture of stir-fried green beans. The traditional method of stir-frying green beans is to fry the green beans first and then stir-fry the seasonings. In addition, we should also pay attention to the fact that green beans are not easy to cook, and uncooked green beans will contain toxins. If you accidentally eat raw green beans, you will be poisoned. Not only are they not easy to cook, but they also contain toxins when they are not cooked. If you are careless, the person who eats them will feel like they are walking through the intestines. I personally like the texture of stir-fried green beans, but I don’t like deep-frying. How can I make a dish of stir-fried green beans with less oil? Here I will share my personal experience.

Tags

• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• lunch
• dried red chili pepper
• french beans
• garlic
• zanthoxylum bungeanum
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the green beans and cut into sections.

   

2. 2 Slice garlic, dried chilies and Sichuan peppercorns.

   

3. 3 Boil water in a wok, add salt and oil, add green beans and blanch them, blanch them and drain them.

   

4. 4 Heat the oil in a wok and sauté the garlic until fragrant.

   

5. 5 Pour in the blanched green beans.

   

6. 6 Immediately add salt and stir-fry.

   

7. 7 Stir-fry the green beans until they become wrinkled and dry, add 1 tablespoon of soy sauce and stir-fry.

   

8. 8 Add Sichuan peppercorns and dried chili peppers and stir-fry until fragrant. Season with salt and chicken essence according to taste. I didn't add salt or chicken essence.