Nourishing in autumn, replenishing qi and spleen - chestnut stewed chicken

Overview

It’s the chestnut harvest season again. Make a delicious pot of chestnut stewed chicken to replenish your energy and spleen, and share the deliciousness and health with your family. Chestnuts are rich in nutrients, and their vitamin C content is higher than that of tomatoes and more than ten times that of apples. The minerals in chestnuts are also very comprehensive, including potassium, zinc, iron, etc. Although the content is not as high as hazelnuts, it is still much higher than ordinary fruits such as apples, especially the potassium content is three times higher than that of apples.

Tags

• hot dishes
• chestnut
• chicken feet
• chicken legs
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Boil the chestnuts in a milk pot for 4 minutes and remove the skin

   

2. 2 Put the peeled chestnuts into the oil pan and stir-fry for 3 or 4 minutes, remove and set aside

   

3. 3 Clean and dry the pot, pour oil and sauté the ginger slices until fragrant

   

4. 4 Pour in the chicken pieces and stir-fry

   

5. 5 Add appropriate amount of soy sauce for coloring

   

6. 6 Add chestnuts, stir-fry evenly, add water and simmer for 10 minutes

   

7. 7 Cover, turn off the heat and simmer for 10 minutes

   

8. 8 Finally, reduce the juice over high heat and remove from the pot

   

9. 9 The beautiful chestnut stewed chicken is ready to eat~~