Stir-fried silkworm chrysalises

Overview

Silkworm chrysalis has extremely high nutritional value and is rich in protein, fatty acids and vitamins. The protein of silkworm chrysalis is composed of 18 kinds of amino acids, of which 8 kinds of amino acids necessary for human body are in high content. The content of these eight essential amino acids for the human body in silkworm chrysalis is about twice that of pork, four times that of eggs, and 10 times that of milk. It is nutritionally balanced and in appropriate proportions, making it a high-quality insect protein.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• lunch
• cooking wine
• garlic
• light soy sauce
• onions
• ginger
• pupa
• salt

Ingredients

Steps

1. 1 Fresh live pupae, boil in boiling water for 15 minutes

   

2. 2 Rinse once, take out and set aside

   

3. 3 Add appropriate amount of cooking oil to the pot, add onion, ginger and garlic and stir-fry until fragrant

   

4. 4 Add silkworm chrysalis, add salt, cooking wine and light soy sauce and stir-fry over high heat for five minutes

   

5. 5 Come and eat if you are brave