Cold shredded chicken, baby food, chicken breast + fungus + okra + cucumber
Overview
The baby must go from primary chewing to intermediate chewing to advanced chewing. This step is indispensable. Then at 11 months old, it is time to reach the advanced chewing stage, and chicken shreds will appear. The article talks about how to quickly turn chicken into shredded chicken, which will save you a lot of time. This cold dish can be eaten directly by your baby. It can also be paired with hot white rice porridge or mixed with noodles. It is so versatile~~ Reference age: 11 months and above
Tags
Ingredients
Steps
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Put cold water in the pot, add ginger slices and cooking wine, put the chicken breasts into the pot, cook over high heat until it boils, then reduce to medium to low heat and simmer for 10 minutes. 🌻Tips: Both chicken legs and chicken breasts are available. Chicken breasts have lower calories. Of course, chicken legs taste slightly better because the fat content is higher than chicken breasts╮(╯_╰)╭
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Shred the cucumber.
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Boil okra in boiling water for 2,3 minutes. Cut into small pieces.
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Soak the fungus in advance and blanch it in freshly boiled water. The time should not be long. Shred.
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Poke the chicken breast open with chopsticks and take a look. When it is cooked, pick it up and put it on a plate. If the chicken breast is not hot, put it in a plastic bag. Use a rolling pin to flatten it all. Pour out all the chicken and rub it with your hands and hammer it into shreds. This method is much faster than tearing it directly with your hands. . Chop the garlic into minced garlic, add it, then add a little bit of vinegar and sugar, stir to taste. Drizzle with sesame oil and sprinkle with a pinch of white sesame seeds.
