Braised tofu with shrimps and mushrooms

Braised tofu with shrimps and mushrooms

Overview

Shrimp, mushroom and tofu stew contains beans, fungi, and aquatic products. Both tofu and shrimp can provide high-quality protein for babies. Infants and young children are in a stage of rapid growth, and every meal must contain at least one high-quality protein. Poultry, eggs, fish, beans and soy products are all high-quality proteins. This shrimp, mushroom and tofu stew can be made with a little less water or a little more soup. As long as a little salt is needed, excess seasoning will destroy the deliciousness of the food itself. Highly nutritious, babies love to eat~~~

Tags

Ingredients

Steps

  1. Wash the shrimps, remove their heads and shells, and use toothpicks to remove the shrimp lines. If the shrimps are too large, cut them into pieces. Add 2 tablespoons of cooking wine and 2 tablespoons of cornstarch and marinate for a while. Cut the tofu into small pieces.

    Braised tofu with shrimps and mushrooms step 1

  2. Pour a little oil into the pot, put the marinated shrimp into the oil and stir-fry quickly over high heat until it changes color and serve immediately.

    Braised tofu with shrimps and mushrooms step 2

  3. Pour a little more oil into the pot, add the mushrooms and stir-fry evenly, the mushrooms will release some water.

    Braised tofu with shrimps and mushrooms step 3

  4. Stir-fry for 30 seconds, then add tofu, add 2 tablespoons of starch (to thicken the gravy), and stir gently. Add a little salt and a little water and simmer for a while.

    Braised tofu with shrimps and mushrooms step 4

  5. Finally, add the shrimp, mix well, and serve.

    Braised tofu with shrimps and mushrooms step 5

  6. The baby likes this little chowder very much. It can be made into soup or soup. It is so delicious.

    Braised tofu with shrimps and mushrooms step 6