Heart-protecting meat and yam pot

Heart-protecting meat and yam pot

Overview

Nutritious soup, simple and suitable for all ages.

Tags

Ingredients

Steps

  1. Protect the heart meat and blanch it in water.

    Heart-protecting meat and yam pot step 1
  2. Cut into large pieces.

    Heart-protecting meat and yam pot step 2
  3. Peel the yam, cut into thick slices, and blanch.

    Heart-protecting meat and yam pot step 3
  4. Peel the carrots and cut into thick slices, pat the ginger together.

    Heart-protecting meat and yam pot step 4
  5. Put the heart meat, carrots and ginger slices into a Corning pot, add an appropriate amount of water, bring to a boil over high heat, then reduce to medium to low heat and simmer for half an hour.

    Heart-protecting meat and yam pot step 5
  6. Then add the yam and simmer for another 10 minutes, then adjust the salt.

    Heart-protecting meat and yam pot step 6
  7. A very light soup, with meat and soup, and yam can also be used as a staple food.

    Heart-protecting meat and yam pot step 7
  8. Finished product picture.

    Heart-protecting meat and yam pot step 8
  9. Finished product picture.

    Heart-protecting meat and yam pot step 9