Recipes tagged "Dry red"
6 recipes found
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Beef Casserole
Beef is a food loved by people all over the world. It is one of the meat products consumed by Chinese people, second only to pork. Beef has high protein content and low fat content, so it is delicious and popular. It is known as the favorite among meats. Nutritional value 1. Beef provides high-quality protein and contains all kinds of amino acids. The ratio of various amino acids is basically the same as the ratio of various amino acids in human protein. The sarcosine contained in it is higher than any other food. 2. Beef has very low fat content, but it is a source of low-fat linoleic acid and a potential antioxidant. 3. Beef contains minerals and vitamin B complex, including niacin, vitamin B1 and riboflavin. Beef is also the best source of the iron you need every day. 4. Beef also contains carnitine. Edible effects 1. Muscle growth: It is particularly effective in growing muscles and enhancing strength. In the first few seconds of training, creatine is a source of muscle fuel, which can effectively supplement adenosine triphosphate, so that training can last longer. Among them, carnitine is mainly used to support fat metabolism and produce branched-chain amino acids, which is an amino acid that plays an important role in muscle growth for bodybuilders. 2. Increase immunity: It can help you enhance immunity, promote protein metabolism and synthesis, and thus help the body recover after intense training. 3. Promote recovery: It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing and recovering after surgery and illness in terms of supplementing blood loss and repairing tissues. 4. Supplement iron and blood: Iron is an essential element for hematopoiesis, and beef is rich in iron. Eating more beef can help treat iron deficiency anemia. Applicable people: The general population can consume it. It is suitable for people who are growing and developing, recovering from surgery and illness, and people who suffer from weak Qi, shortness of breath, weak bones, anemia, long-term illness, and yellowish and dizzy complexion. Contraindications: People with infectious diseases, liver disease, and kidney disease should eat with caution. Yellow beef is a hair-raising substance, so people suffering from scabies, eczema, acne, and itching should use it with caution. People with high cholesterol, high fat, the elderly, children, and people with weak digestion should not eat more.
Hot dishes Home cooking -
Beef Okra Rolls
Okra has high nutritional value and is known as plant Viagra. Haha, men should eat more. There are many ways to make okra. Today I rolled it with beef and fried it, then simmered it with juice. This way, even if you don’t like okra, you will still find it delicious.
Hot dishes Home cooking -
Homemade Honey Sauce Pork Ribs
When my family makes pork ribs, most of them are stewed, with some white radish cubes or yam cubes added. The other method is to not chop the ribs, but marinate the whole piece with the sauce, steam it in a pot, and add the sauce. Today I imagined it, mixed the marinade and honey sauce, and cooked a honey sauce pork ribs. It tastes salty and sweet, and it feels pretty good. Take it out and share it with your friends.
Hot dishes Clear water -
Red wine pomegranate jam
Big and big Mengzi sweet pomegranates. Every time after the Mid-Autumn Festival, there are always many, many, many ways to eat them. If there weren't so many pomegranates, I wouldn't buy pomegranates to make them alone. It's really too much! Fee! Material! Got it! It took 8 large pomegranates and one fragrant pear to make a small bottle, so luxurious!
Snacks children -
Beef stew with carrots and potatoes
Nutritional value of beef 1. Beef provides high-quality protein and contains all types of amino acids. The ratio of various amino acids is basically the same as the ratio of various amino acids in human protein. The sarcosine contained in it is higher than any other food. 2. Beef has very low fat content, but it is a source of low-fat linoleic acid and a potential antioxidant. 3. Beef contains minerals and vitamin B complex, including niacin, vitamin B1 and riboflavin. Beef is also the best source of the iron you need every day. 4. Beef also contains carnitine. Second, potatoes also have high nutritional value and medicinal value. They are rich in nutrients and contain protein, minerals (phosphorus, calcium, etc.), vitamins and other ingredients. Their nutritional structure is also reasonable, and they are known as underground apples. 3. Eating effects of carrots: 1. Benefit the liver and improve eyesight: Carrots contain a large amount of carotene, which can nourish the liver and improve eyesight, and can treat night blindness. 2. Help the diaphragm and widen the intestines: Carrots contain plant fiber, which can strengthen the peristalsis of the intestines, thereby benefiting the diaphragm and widening the intestines, laxative and preventing cancer. 3. Promote development: Vitamin A is an essential substance for normal bone growth and development, and is of great significance in promoting the growth and development of infants and young children. 4. Enhance immune function: Carotene is converted into vitamin A, which helps to enhance the body's immunity.
Hot dishes Home cooking -
Pan-fried Longli Fish
The fish meat is marinated in dry red color and has no fishy smell and is very delicious. 248 grams, just enough for 4 people. Add a small bowl of Thai fragrant rice, stir-fried vegetables, a few slices of crisp peaches, cold parsley, and vegetable soup to make a delicious dinner.
Hot dishes Home cooking