Recipes tagged "Oat wheat flour"

2 recipes found

Oatmeal cake with black sesame filling

Spring is the golden period for children's growth and development. Parents all hope that their children will grow taller quickly. Therefore, dietary conditioning is very important. As the saying goes, food supplements are not as good as medicine supplements. Good food combination is worse than supplements. Today I would like to recommend a yeast breakfast cake that is very beneficial to children's growth. The black sesame-filled oat cake is a combination of four ingredients: eggs, milk, black sesame seeds and oats. It is crispy on the outside and soft on the inside. It tastes sweet and home-made. The ingredients are simple and easy to make. It has high calcium content. It not only supplements protein and calcium, but is also easy to digest and absorb. You can eat it with confidence and you will not gain weight. Of course, to supplement these foods with high calcium content, it is also recommended to increase outdoor activities, which will increase the chance of exposure to the sun. The sun's ultraviolet rays will increase the skin's ability to synthesize vitamin D. Vitamin D can promote the absorption of calcium in the intestines and bones.

Pasta Home cooking
Bean and Oatmeal Pancakes

Add eggs and beans to oat flour and fry it into small pancakes. It is refreshing and nutritious and can be easily made for breakfast.

Staple food Home cooking