Oatmeal cake with black sesame filling

Oatmeal cake with black sesame filling

Overview

Spring is the golden period for children's growth and development. Parents all hope that their children will grow taller quickly. Therefore, dietary conditioning is very important. As the saying goes, food supplements are not as good as medicine supplements. Good food combination is worse than supplements. Today I would like to recommend a yeast breakfast cake that is very beneficial to children's growth. The black sesame-filled oat cake is a combination of four ingredients: eggs, milk, black sesame seeds and oats. It is crispy on the outside and soft on the inside. It tastes sweet and home-made. The ingredients are simple and easy to make. It has high calcium content. It not only supplements protein and calcium, but is also easy to digest and absorb. You can eat it with confidence and you will not gain weight. Of course, to supplement these foods with high calcium content, it is also recommended to increase outdoor activities, which will increase the chance of exposure to the sun. The sun's ultraviolet rays will increase the skin's ability to synthesize vitamin D. Vitamin D can promote the absorption of calcium in the intestines and bones.

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Ingredients

Steps

  1. To prepare the ingredients, I choose multi-purpose oatmeal flour and add Australian oats. It is of very good quality and can be kept at home. It is rich in protein, calcium, trace elements and fiber. It is nutritious and easy to digest. It has a good taste and can be used to make noodles, dumplings, steamed buns and other pasta.

    Oatmeal cake with black sesame filling step 1

  2. Beat the eggs, add milk and stir evenly (approximately 70g of milk is used), add yeast and melt it, sift in oat flour and knead it into a dough, then cover it with plastic wrap and leave it in a warm place to rise for about 1 hour. You can add a little oil when kneading the noodles. It’s easy to operate. I didn’t add it. Try to use as little oil as possible.

    Oatmeal cake with black sesame filling step 2

  3. Put the cooked black sesame seeds into a food processor, crush them, and then add an appropriate amount of olive blended oil. Don't add too much, just a little thick. An appropriate amount of sugar. How much sugar you add depends on your favorite taste. A little salt, I use about 1g of salt. It is sweet but salty, not greasy and particularly fragrant.

    Oatmeal cake with black sesame filling step 3

  4. Let the dough ferment until it doubles in size. Take it out and knead it well to deflate the dough. The dough will taste better if it becomes softer. Then knead the dough into a long strip, divide it evenly into 8 small dough balls, take one dough ball and roll it into an oval shape, roll it up from top to bottom, then roll it over and roll it up, and then roll it up again. This will make the texture softer.

    Oatmeal cake with black sesame filling step 4

  5. Then flatten it, roll it into a small cake, add the mixed black sesame filling, pinch the edge tightly without exposing the filling, press it flat and roll it into a round shape.

    Oatmeal cake with black sesame filling step 5

  6. Preheat the oven to 160 degrees for 5 minutes and place the prepared cookies on the baking sheet.

    Oatmeal cake with black sesame filling step 6

  7. Bake at 160 degrees for about 20 minutes over medium heat. Be sure to turn over after 10 minutes.

    Oatmeal cake with black sesame filling step 7

  8. Out of the oven. If you don’t have an oven, you can bake it in a pan.

    Oatmeal cake with black sesame filling step 8