Recipes tagged "Pear Juice Rock Candy"
3 recipes found
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Cornmeal Purple Potato Pancakes
Cornmeal is flour made from corn and is rich in nutrients. There are many cornmeal foods. It contains a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, fiber, etc. It has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc., and is a suitable product for people with diabetes. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrients and has special health care functions. The protein and amino acids in it are easily digested and absorbed by the human body. The rich vitamin A can improve vision and the mucosal epithelial cells of the skin. Vitamin C can normalize the synthesis of collagen and prevent and treat the occurrence of scurvy. Anthocyanins are natural and powerful free radical scavengers.
Staple food Home cooking -
Healthy orange peel jam
Orange peel is a good thing, it would be a pity to throw it away. The bitter taste of orange peel can relieve internal heat and is also very good for cardiovascular health. The hesperetin contained in orange peel has the effects of strengthening the stomach, eliminating phlegm, relieving cough and treating stomachache. If it's just for the taste, you can remove all the orange peel, and boil the orange peel in hot water to remove the bitterness. However, if it's for health reasons, don't remove the orange peel, and don't boil it in water, as that will destroy the nutrients. Orange peel jam is sweet with a slightly bitter taste and is delicious. Eating a spoonful every day or brewing it with boiling water has good health care effects. It can also be used as an ingredient in bread and cakes.
Snacks Drinks -
Chilled Lily Mung Bean Soup
The ancestral recipe of the dim sum family - Iced Lily Mung Bean Soup... In the ancestral recipe, every ingredient is purely natural and beneficial, and can be eaten alone to show your skills. It is definitely not additives, seasoning powder, concave shape, or flowery. Iced lily and mung bean soup that is refreshing, detoxifying and quenching thirst is a must-have tonic in summer. The crispness of mung beans, the smoothness of rice kernels, and the bitterness of lily are both clear, astringent, bitter and sweet, making you fall in love with the taste of summer.
Soups Barley kernels