Lotus root beef bone soup

Overview

Beef bones contain a large amount of animal fat and high-quality protein, which can not only provide enough energy, but also promote the synthesis of their own protein, and have the effect of replenishing energy and strengthening the body.

Tags

• soups
• home cooking
• barley
• beef bones
• corn
• lotus root
• polygonatum odoratum
• carrot
• salt

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Wash all the ingredients and cut them into pieces. Wash the beef bones and put them in the pot together for two and a half hours.

   

3. 3 After cooking, season with appropriate amount of salt and enjoy. The finished product!