Durian fruit-flavored rice balls—nutritional snack for babies

Durian fruit-flavored rice balls—nutritional snack for babies

Overview

Today’s fruit rice balls are delicious and easy to make. They are a nutritional supplement for babies recommended by Teacher Fan Zhihong. Let’s see what Teacher Fan said: Many children need to eat snacks between meals. Fruit rice balls are very suitable because they have a soft texture and a sense of fullness. They also eat a lot of whole grains and fruits, and their nutritional value is far higher than biscuits, cakes, and sweet breads that contain a lot of additives and saturated fatty acids. No fat, no salt, and it's really a pleasure to eat. Among them, potassium, calcium and other nutrients are much higher than that of white rice. It supplements vitamin C and has a natural rich aroma. Actually, I'm not worried that Little Yuzi doesn't like eating it. I'm more worried that he'll eat too much and it will affect his next meal.

Tags

Ingredients

Steps

  1. Ingredients are ready. 🌻Taotao: Yuzi’s mother posted Teacher Fan’s original recipe for your reference: 100 grams of rice, 40 grams of millet, 30 grams of glutinous rice, 30 grams of rhubarb rice, 1 small bowl each of durian meat, papaya meat, and mango meat, and an appropriate amount of condensed milk.

    Durian fruit-flavored rice balls—nutritional snack for babies step 1

  2. It is estimated that some little friends don't like durian, just replace it with fried sesame seeds.

    Durian fruit-flavored rice balls—nutritional snack for babies step 2

  3. Soak rice, millet, and sorghum for 30 minutes.

    Durian fruit-flavored rice balls—nutritional snack for babies step 3

  4. Add water and cook until rice becomes slightly soft.

    Durian fruit-flavored rice balls—nutritional snack for babies step 4

  5. Cut papaya into small cubes.

    Durian fruit-flavored rice balls—nutritional snack for babies step 5

  6. Stir the durian meat with a spoon and add it to the rice that has been left to room temperature, mix evenly.

    Durian fruit-flavored rice balls—nutritional snack for babies step 6

  7. With the help of a plastic bag, spread a layer of rice, add a little condensed milk, then spread a layer of rice and shape it into a round shape. 🌻Taotao: The rice with durian is so sweet, you don’t need to add condensed milk, you can do whatever you want.

    Durian fruit-flavored rice balls—nutritional snack for babies step 7

  8. The surface is embedded with diced papaya and blueberries. Here you can again use ziplock bags.

    Durian fruit-flavored rice balls—nutritional snack for babies step 8

  9. Come, come, sit in rows. It feels like blueberries are like two eyes. You look at me and I look at you. "When will we be eaten by the little master~~(>_

    Durian fruit-flavored rice balls—nutritional snack for babies step 9

  10. Let’s have another bunny-shaped rice ball. Fill the mold and invert it, and continue to use the mold to press the seaweed out of the eyes and mouth. 🌻Taotao: "With the mold in hand, you can have all the shapes." Of course, the easiest way to shape the shape is to use the mold, which can be done in 2 minutes.

    Durian fruit-flavored rice balls—nutritional snack for babies step 10

  11. Little rabbit fruit rice balls. So cute~~

    Durian fruit-flavored rice balls—nutritional snack for babies step 11