Vegetarian fried oysters

Overview

Oysters are raw oysters, which contain the highest amount of zinc among all foods. They are an ideal diet for men who are preparing for pregnancy. Those with slightly cold nature and cold stomach should not eat too much. Stir-fried oysters with green vegetables and tofu are nutritionally balanced, light yet delicious, and suitable for all ages.

Tags

• hot dishes
• chive stalk
• fresh rapeseed
• fresh tofu
• fresh vegetables
• garlic
• lard
• oyster
• senbeilu
• spicy shell
• sugar
• salt
• vegetable oil

Ingredients

Steps

1. 1 Prepare seasoning.

   

2. 2 Prepare seasoning.

   

3. 3 Prepare seasoning.

   

4. 4 Wash the rapeseed and set aside. Separate the stems and leaves.

   

5. 5 Set aside vegetable leaves.

   

6. 6 Cut the tofu into small pieces and cut both sides slightly brown.

   

7. 7 Wash the oysters and blanch them twice in water. If you don't mind the fishy smell, you can blanch them only once or not.

   

8. 8 Sauté minced garlic and chives with lard and vegetable oil until fragrant.

   

9. 9 Pour in the blanched oysters, fried tofu, rapeseed sticks, and cabbage leaves one after another, add seasonings, and take it out of the pot.