Red dates, longan, wolfberry and pigeon soup

Overview

This is the soup I drank the most after giving birth, because the red dates and longan in it have the effect of replenishing qi and blood, which is especially suitable for the deficiency of qi and blood caused after giving birth. Pigeon soup can restore physical strength, heal wounds, and enhance brain power and energy for pregnant women. It is especially suitable for mothers who have had a caesarean section. Drinking more pigeon soup can promote wound healing and promote early recovery of the body.

Tags

• soups
• soup
• cantonese cuisine
• maternity
• winter recipes
• banquet dishes
• dinner
• ginger
• longan
• pigeon
• red dates
• wolfberry
• salt

Ingredients

Steps

1. 1 Kill the pigeons and clean them now;

   

2. 2 Pigeons fly into the water, standby;

   

3. 3 Put the pigeons and other materials into the casserole;

   

4. 4 Simmer for three hours.