Stir-fried wild rice with bacon

Stir-fried wild rice with bacon

Overview

The reason why wild rice is delicious is that wild rice is rich in carbohydrates, dietary fiber, protein, fat, riboflavin, vitamin E, potassium, sodium, etc. Some organic nitrogen also exists in the form of amino acids, so it tastes delicious. Wild rice contains more carbohydrates, proteins, fats, etc., which can supplement the body's nutrients and strengthen the body. However, because wild rice contains a lot of oxalic acid, its calcium is not easily absorbed by the body, so you should not eat too much.

Tags

Ingredients

Steps

  1. Cut the bacon into 1.5 cm cubes.

    Stir-fried wild rice with bacon step 1

  2. Wash and remove impurities from wild rice and cut into hob pieces.

    Stir-fried wild rice with bacon step 2

  3. Slice ginger and garlic, cut green onion into sections and set aside.

    Stir-fried wild rice with bacon step 3

  4. Heat the wok, add the bacon and stir-fry until the oil is released.

    Stir-fried wild rice with bacon step 4

  5. Add the wild rice and stir-fry.

    Stir-fried wild rice with bacon step 5

  6. Add a small amount of water and simmer the wild rice until soft.

    Stir-fried wild rice with bacon step 6

  7. Add onion, ginger and garlic and stir-fry until fragrant.

    Stir-fried wild rice with bacon step 7

  8. Add a spoonful of oyster sauce and stir-fry evenly before serving.

    Stir-fried wild rice with bacon step 8