【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake

【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake

Overview

It’s good to eat before and during your menstrual period. The taste and texture are good. You only need to use a rice cooker. It’s simple and easy! The dormitory family comeon!

Tags

Ingredients

Steps

  1. Add brown sugar and red dates to a rice cooker and cook it for a little longer, the flavor will be richer. If you like the jujube flavor to be stronger, add more jujubes; if you like it sweeter, add more brown sugar. (As much brown sugar as possible, otherwise the steamed cake will be tasteless)

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 1

  2. Beat two eggs and mix well.

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 2

  3. There is no need to beat the eggs, just stir them into the normal scrambled egg state.

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 3

  4. The boiled red date brown sugar water should taste very sweet, that is, if you drink it directly, it will feel a bit salty. About 500ml to 700ml of jujube soup.

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 4

  5. Add wheat flour to the stirred eggs, stir briefly and then pour in the boiled red date water. Do not control the amount and add it in batches. Add the red dates (pitted) used for boiling water directly, and use a spoon to press slightly into pieces. Then put it into the rice cooker to keep it warm for about 20 minutes.

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 5

  6. Apply a layer of vegetable oil, preferably butter, to the inside of the container. Don't use too little, as it will stick easily.

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 6

  7. Pour the mixed batter into the container. The batter remains thin (not too thin), but it doesn't have much impact.

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 7

  8. In addition, take a few red dates and cut them into pieces with a knife and sprinkle them on top. Then put hot water in the rice cooker and place the container in the domestic water-steaming chamber for about 40 minutes. (The specific time can be controlled by yourself, different amounts and pot power will have an impact)

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 8

  9. Get out of the pot! Because of the grease, the pastry pours out of the container easily! The red dates have a strong flavor. Brown sugar makes pastries very sweet but not as fattening as cane sugar.

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 9

  10. It looks like cutting a cake! ! ! O(∩_∩)O Ha!

    【Health Preservation during Menstrual Period】Brown Sugar and Red Date Cake step 10