Quick Choy Sum Mix

Overview

Those who often go to Shaxian snacks for set meals and fast food should know that the basic vegetables in the store are mixed. Just put the washed vegetables into the clear soup for hot noodles and blanch them, then add seasonings and simply mix them for convenience and speed. The key is! There are a lot of pesticide residues in vegetables, especially vegetables that are not in season or vegetables in the city. How many times should you wash and soak them before they are clean? So I also like to eat vegetables mixed with vegetables, especially at home 🈶️In fact, the elderly and children are more suitable to serve this kind of non-greasy and relatively light and healthy dish... ☺️☺️ This dish is also especially suitable for dieters, office workers, or students who have limited ingredients and kitchenware who don’t want to cook or eat greasy food 🙄🙄

Tags

• cold dishes
• home cooking
• chicken essence
• garlic
• green leafy vegetables
• oil
• salt

Ingredients

Steps

1. 1 Boil a pot of hot water, add the picked and washed green vegetables and cook for two to three minutes until just cooked

   

2. 2 Then pick it up and quickly squeeze out the excess water

   

3. 3 Pour into a large bowl, add cooked oil, salt, chicken essence, and minced garlic and mix well

   

4. 4 The finished product is ready to be served

   

5. 5 Finished product