Stir-fried Oyster Mushrooms with Chive Flowers

Overview

Pleurotus ostreatus contains a variety of vitamins and minerals that can improve human metabolism, enhance physical fitness, and regulate autonomic nerve function. Therefore, it can be used as a nutritional supplement for frail patients. It also has certain effects on lowering blood cholesterol and preventing and treating urinary tract stones. It can also regulate menopausal syndrome in women. Regular consumption of oyster mushrooms can not only improve the body's metabolism, but also has certain benefits in improving the body's metabolism and enhancing physical fitness.

Tags

• hot dishes
• home cooking
• private kitchen
• common dishes
• chicken essence
• chive moss
• garlic
• oil
• oyster mushroom
• red pepper
• salt

Ingredients

Steps

1. 1 Remove the stems of the oyster mushrooms and put them in water to wash away the sediment.

   

2. 2 Wash the oyster mushrooms and tear them into small florets with your hands.

   

3. 3 Wash and cut the chives into sections, mince the garlic, and cut the red pepper into small sections and set aside.

   

4. 4 Heat the wok, pour in oil and heat, add garlic and red pepper and stir-fry until fragrant.

   

5. 5 Add the oyster mushrooms and stir-fry.

   

6. 6 Stir-fry the oyster mushrooms for a while to release the juice, then stir-fry for a while after the juice is released.

   

7. 7 After the oyster mushrooms are cooked, add the leek moss and stir-fry.

   

8. 8 Add appropriate amount of salt and a little chicken essence and stir-fry evenly.