【Winter Health】Guppy

Overview

People always use drugs or supplements to maintain health in winter, but I personally think that the best way to maintain health is food supplements. As long as we keep our mouths shut and our legs open, many diseases will stay away from us, so we are also very particular about the choice of ingredients. For example, this guppy dish uses bream. The healthiest thing is steaming. It not only retains the original flavor of the ingredients but also does not increase the dietary burden of the eater. It is definitely a multi-purpose benefit. Did you have a particular fondness for beautiful things when you were a child? For example, colorful candies, colorful pastries, etc. When I was very young, I especially liked these eye-catching foods. But every time I tasted them, I would find that the taste was far from as delicious as I imagined. At that time, my mother would say that good-looking things are not delicious, but when I was a child, the good-looking food always had a lot of things added to it. The appearance remained good but the taste was not guaranteed. To this day, I still tell myself that what looks good outside may not necessarily taste good. Only when you make it yourself can you know how it tastes. Take the fondant cake for example, it looks so dreamy, but only after you taste it and see what it is made of, you will understand that some things can only be viewed from a distance and cannot be played with. However, everyone loves beautiful things. To make them both beautiful and delicious, you have to do it yourself. What I usually do most is baking. It is relatively easy to make cakes or pastries that look beautiful. But for Chinese food, because it is not like being in a big restaurant at home, it is impossible to cook big dishes with thick oil and red sauce in a big pan. In addition, it is now advocated to eat healthy and green foods so that the body is not burdened. So after thinking about it for a long time, I came up with this guppy dish. When you see it, everyone may think that this is a dish that requires very high knife skills. In fact, it is not as difficult as imagined. This dish will not lose its luster even if it is served for New Year's Eve dinner.

Tags

• hot dishes
• chinese banquet
• old man
• dinner with friends
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• lunch
• 2 tablespoons
• appropriate amount
• bream
• cooking wine
• ginger
• millet pepper
• onions
• salt
• white pepper

Ingredients

Steps

1. 1 Now remove the scales of the bream, clean it, and remove the internal organs and clean them as well

   

2. 2 Point the back of the fish towards you and cut off the head

   

3. 3 Change the knife and start cutting from the back of the fish. Do not cut off the belly and keep the spacing consistent

   

4. 4 After cutting, apply cooking wine and salt evenly on the fish itself and marinate for 15 minutes

   

5. 5 Arrange the fish into a circle and top with shredded ginger, green onions, and sliced red and green millet peppers

   

6. 6 Steam the fish in water for about 8 minutes

   

7. 7 While the fish is steaming, make the seasoning. Mix the remaining sauce, salt and white pepper evenly

   

8. 8 After the fish is steamed, pour the seasoning evenly over the fish, cover the pot and simmer for 3-5 minutes before serving