Ye Jiao Teng Wu Chicken Soup for treating insomnia

Overview

Ye Jiao Teng (also known as Polygonum multiflorum Teng): nourishes the heart and calms the mind, dispels wind and unblocks collaterals. Indications: Insomnia, dreaminess, blood deficiency and body pain, skin numbness, rheumatic arthralgia.

Tags

• home cooking
• soup
• fresh night jiaoteng
• silky chicken
• boiling water
• salt

Ingredients

Steps

1. 1 Wash the chicken, chop into large pieces, wash and tie the Radix Polygonifolia into bundles, and put them into a stew pot together

   

2. 2 Fill a steamer with plenty of water and bring to a boil, put the stew pot into the steamer, pour 4 bowls of boiling water into the stew pot, cover the stew pot lid, then cover the steamer pot lid, and simmer on low heat for 3 hours

   

3. 3 Just add a little salt before serving