Yam and Cishi Chicken Soup

Overview

Strengthen the spleen and stomach, moisten dryness and remove dampness.

Tags

• soups
• home cooking
• barley
• chicken rack
• cishi
• codonopsis
• fig
• polygonatum odoratum
• yam tablets
• ginger
• salt

Ingredients

Steps

1. 1 Preparation: Clean the chicken rack.

   

2. 2 Blanch for five minutes.

   

3. 3 Take it out, clean it and remove excess fat, the soup will be clearer.

   

4. 4 Preparation: yam tablets, Cishi, barley, Codonopsis pilosula, figs, Polygonatum odorifera.

   

5. 5 Put all the ingredients into a soup pot, add an appropriate amount of water, add two slices of ginger, bring to a boil over high heat, then reduce to low heat and simmer for fifty minutes.

   

6. 6 When the time is up, the soup is ready. If there is any fat on the surface, it is best to skim it off. It will be healthier.

   

7. 7 Add some salt to taste.

   

8. 8 Finished product picture.

   

9. 9 Finished product picture.