Stir-fried green beans

Stir-fried green beans

Overview

Green beans are rich in nutrients and are rich in vitamins, proteins, carbohydrates, minerals and other nutrients. They are good for the spleen, eliminate flatulence, and have anti-tumor effects

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Ingredients

Steps

  1. Remove both ends of the green beans, trim the edges of the beans, break into inch-long pieces, wash and set aside.

    Stir-fried green beans step 1
  2. Pour the washed kidney beans into a pot of boiling water and blanch until raw.

    Stir-fried green beans step 2
  3. After cooling, drain the water and set aside.

    Stir-fried green beans step 3
  4. Ingredients (as shown in the picture)

    Stir-fried green beans step 4
  5. Remove the oil from the pan and heat it

    Stir-fried green beans step 5
  6. Sauté the pot with garlic

    Stir-fried green beans step 6
  7. Add the kidney beans, bamboo shoot slices, and red pepper and stir-fry continuously.

    Stir-fried green beans step 7
  8. Add salt and stir-fry for a few times, then add a little boiling water and cook until cooked, turn off the heat, add a little chicken essence and stir-fry for a few times and it is ready.

    Stir-fried green beans step 8
  9. Plate and serve

    Stir-fried green beans step 9