Beauty Pumpkin Tremella Soup

Overview

How to cook Beauty Pumpkin Tremella Soup at home

Tags

• soup
• pumpkin
• pure milk
• red dates
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 First, soak the white fungus, wolfberry, lotus seeds, and red dates in cold water until soaked.

   

2. 2 Remove the soaked white fungus and cut into pieces

   

3. 3 Remove the heart from the lotus seeds and remove the seeds from the red dates and set aside

   

4. 4 Peel the pumpkin and cut into chunks

   

5. 5 Add enough water to the pot, add white fungus and lotus seeds, and cook over medium heat for about 10 minutes

   

6. 6 Add pumpkin and red dates, turn to high heat and cook for 5 minutes. Reduce heat and simmer for another 20 minutes

   

7. 7 Turn to low heat, add rock sugar and simmer for 5 minutes

   

8. 8 Add wolfberry and stew for a while

   

9. 9 Add milk and simmer for 5 minutes