Purple sweet potato buns for children

Overview

Children's Day is coming soon. Let's make a purple sweet potato bun for the children. If they can't finish it, they can keep it in the refrigerator. In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrients and has special health care functions. The protein and amino acids in it are easily digested and absorbed by the human body

Tags

• staple food
• pasta
• home cooking
• children
• steamed buns
• lunch
• condensed milk
• fine white sugar
• flour
• purple sweet potato puree
• yeast

Ingredients

Steps

1. 1 Brush with flour, mix 100 grams of flour, 1 gram of yeast, 20 grams of fine sugar and appropriate amount of water, and knead into a smooth white dough;

   

2. 2 Mix 50 grams of flour, 50 grams of purple sweet potato puree, 10 grams of white sugar, 20 grams of condensed milk, and 1 gram of yeast into a smooth purple sweet potato dough;

   

3. 3 Cover the two kinds of dough with plastic wrap and let them rest until they ferment and double in size

   

4. 4 After fermentation, knead and deflate the dough, then divide it into six equal parts;

   

5. 5 White dough, rolled into dough;

   

6. 6 Add the purple sweet potato dough, wrap it up, and knead it together;

   

7. 7 Place gauze on the steamer pad and put in the wrapped purple potato buns; PS: There should be a gap between the purple sweet potato buns, as they will become larger after steaming.

   

8. 8 Cover the lid and let it sit for 10 minutes;

   

9. 9 Put an appropriate amount of water in the pot and steam for about 15 minutes.

   

10. 10 A delicious purple sweet potato bun for kids.