Salt and pepper corn kernels

Salt and pepper corn kernels

Overview

Corn has the effects of appetizing and improving the brain, calming the heart and activating blood circulation, and regulating qi. It can also reduce blood fat, delay aging, and enhance memory. Among them, corn contains vitamins, magnesium, and crude fiber. Regular consumption can promote gastrointestinal motility and accelerate the excretion of toxic substances, which is very beneficial to weight loss.

Tags

Ingredients

Steps

  1. Wash the corn kernels and drain them.

    Salt and pepper corn kernels step 1

  2. Break in an egg.

    Salt and pepper corn kernels step 2

  3. Add appropriate amount of cornstarch, you can add more cornstarch.

    Salt and pepper corn kernels step 3

  4. Chop some green onions.

    Salt and pepper corn kernels step 4

  5. Add oil to the pan. There can be more oil in moderation.

    Salt and pepper corn kernels step 5

  6. Heat the oil until it is 70% to 80% hot, and pour in the mixed corn kernels.

    Salt and pepper corn kernels step 6

  7. After pouring in, fry for a while and then stir and break up.

    Salt and pepper corn kernels step 7

  8. Fry the corn until cooked, add salt and pepper and stir-fry evenly.

    Salt and pepper corn kernels step 8

  9. Add chopped green onion and mix well.

    Salt and pepper corn kernels step 9

  10. Just load the disc.

    Salt and pepper corn kernels step 10