Potato Spare Ribs – Rich and Verdant (Non-Fried)

Overview

Potatoes are a low-calorie, multi-vitamin and trace element food; ribs have high nutritional value and have the effects of nourishing yin and strengthening yang, replenishing essence and blood.

Tags

• hot dishes
• chicken essence
• cinnamon
• cooking wine
• fuel consumption
• garlic
• light soy sauce
• old soy sauce
• potatoes
• spare ribs
• star anise
• white sugar
• fragrant leaves
• ginger
• green onions
• red pepper
• salt
• shallots

Ingredients

Steps

1. 1 Basic ingredients

   

2. 2 Put the ribs in the pot and cover with water, then pick them up and marinate them with cooking wine and salt

   

3. 3 Cut potatoes into cubes, mince ginger, onion and garlic

   

4. 4 Put appropriate amount of oil in the pot and saute the ginger, onion and garlic until fragrant

   

5. 5 Put the marinated ribs into the pot and stir-fry

   

6. 6 Stir in oil, star anise, cinnamon, bay leaves, light soy sauce and dark soy sauce and simmer

   

7. 7 When the ribs are simmered for 8 minutes, add the potatoes

   

8. 8 Wait until the potatoes are cooked and then take them out of the pot

   

9. 9 Stir up the green onions and red peppers and sprinkle them on top

   

10. 10 Stir up the green onions and red peppers and sprinkle them on top

    

11. 11 Stir up the green onions and red peppers and sprinkle them on top