Multigrain porridge [bread machine version], health and beauty diet

Overview

As the saying goes: Spring covers autumn and freezes. Nowadays, the climate is getting warmer, but it is also windy and dry, which can easily cause imbalance symptoms such as stomach cold, cold stomach, and diarrhea. Therefore, you should pay attention to eating coarse grains regularly. In addition to making cornbread, whole grain steamed buns, etc., you can also increase your intake of coarse grains in the form of porridge every day.

Tags

• staple food
• home cooking
• black beans
• mung beans
• peanuts
• rice
• soybeans
• sugar
• water

Ingredients

Steps

1. 1 Prepare the miscellaneous grains (i.e. the main ingredients) first.

   

2. 2 Except for peanuts, soak the other cereals and rice in clean water for 3-5 hours. Just wash the peanuts.

   

3. 3 After soaking, pour away the water and mix ingredients in the bread bucket according to the recipe. No mixing knife is required.

   

4. 4 Use Dongling 6D bread machine BM1352B-3C to make it, select the baking menu, and adjust the time to 1 hour.

   

5. 5 After baking for 1 hour, add 60g of white sugar to the porridge, select the baking menu again, and set it for 30 minutes. After 30 minutes, the porridge is ready.

   

6. 6 Done. Multigrain porridge is indeed a good diet for health~