Black bean and adzuki bean sesame paste

Overview

Black beans are sweet in taste and warm in nature. They have the effects of nourishing kidneys and yin, nourishing blood and improving eyesight, dehumidifying and diluting water, and moisturizing skin and black hair. Sesame seeds have the functions of moisturizing the intestines and laxative, nourishing the lungs and qi, helping the spleen to grow muscles, unblocking the blood vessels, moisturizing the skin, nourishing the liver and kidneys, replenishing yin and moisturizing dryness. Adzuki beans nourish the spleen and stomach, clear away heat and detoxify. Black rice nourishes yin and nourishes the kidneys, keeps fit and warms the stomach, improves eyesight and activates blood circulation, clears the liver and moistens the intestines. These four ingredients are all effective for hair growth and black hair, and can cure hair loss, premature graying and other diseases. Regular consumption of this paste will make your hair shiny.

Tags

• drinks
• adzuki beans
• black beans
• black rice
• black sesame
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash and drain red beans

   

3. 3 Wash and drain black beans

   

4. 4 Wash and drain the black rice

   

5. 5 Put the red beans into the pot, stir-fry until fragrant, and let cool

   

6. 6 Put black rice into the pot and fry until it blooms

   

7. 7 Stir-fried cracked black beans

   

8. 8 Saute sesame seeds until fragrant

   

9. 9 Let all ingredients cool and then put them into a food processor

   

10. 10 Beat until fine

    

11. 11 Store in a sealed container

    

12. 12 When eating, take 2 spoons, add appropriate amount of boiling water and mix thoroughly

    

13. 13 Place in the microwave and microwave for 1-2 minutes

    

14. 14 The soup is thick and garnished with a little white sesame seeds