Fried chicken liver
Overview
Animal livers contain high cholesterol, so people with high blood lipids and high cholesterol should eat less. However, the liver has a therapeutic effect on improving eyesight, so it is good to eat it occasionally. Chicken liver is relatively easy to cook. You don’t have to worry about overcooking it and aging it, which will affect the taste. You can just set the fire higher and cook it for a longer time. But pork liver is just the opposite. Once overcooked, it becomes very hard and difficult to eat.
Tags
Ingredients
Steps
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Main and auxiliary ingredients: chicken liver, onion, pepper
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Cut onions and peppers into cubes.
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Wash the chicken liver and cut into strips.
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Boil water in a pot, add chicken livers and blanch.
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Blanch the chicken liver until it changes color, remove and rinse.
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Heat oil, add chili and stir-fry. Add onions and stir-fry evenly.
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Add chicken livers. Add appropriate amount of cooking wine and light soy sauce.
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Add a little water and cook for 1 minute. Add salt and MSG to taste. Stir well and turn off the heat.
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Remove from pan, plate, and serve.
