Bitter Melon and Sweet Potato Rings

Overview

Simple, hassle-free, convenient, delicious and healthy.

Wash the bitter melon and cut it in the middle, scoop out the white flesh with the handle of a spoon
Both sections are washed clean
Put an appropriate amount of water in the pot, bring it to a boil, add the bitter melon and blanch it for one minute
Take it out and put it in cold water to keep the bitter melon crisp and green
Peel the sweet potatoes and cut them into small slices, put an appropriate amount of water in the bottom of the bowl, put it in the microwave, and set it on medium heat for 5 minutes
Take it out, add two spoons of sugar, and mash the sweet potatoes into a puree
Use a small spoon to stuff the sweet potato puree into the bitter melon and stuff it tightly
slice
Plating
Plating