Seabass soup
Overview
Seabass contains protein, fat, carbohydrates and other nutrients, as well as vitamin B2, niacin and trace amounts of vitamin B1, phosphorus, iron and other substances. Seabass can nourish the liver and kidneys, strengthen the spleen and stomach, resolve phlegm and relieve coughs. It has a good tonic effect on people with insufficient liver and kidneys. It can also treat fetal dysphoria and postpartum lactation. Pregnant mothers and postpartum women can eat seabass to replenish their body without causing overnutrition and obesity. In addition, the blood of sea bass contains a lot of copper. Copper is an indispensable mineral that maintains the normal function of the human nervous system and participates in the function of key enzymes involved in the metabolism of several substances.
Tags
Ingredients
Steps
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One fresh seabass
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It is easier to cook if cut into half after processing
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Wash and prepare medicinal materials for later use
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Add a little oil and fry the dried ginger
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Fry on both sides, add hot water and herbs and cook into white fish soup
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Just add a little salt before eating. The fish soup is delicious and does not require MSG to enhance the flavor
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You can’t live without
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Delicious
