Steamed seabass

Overview

Seabass is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients. It has the effects of strengthening the spleen, bones, and brain. Steamed sea bass is rich in nutrients and the meat is fresh and tender.

Tags

• hot dishes
• home cooking
• bass
• boiled juice
• cooking wine
• edible oil
• scallions
• starch water
• ginger slices

Ingredients

Steps

1. 1 Remove the scales, internal organs, and gills of fresh seabass and rinse thoroughly.

   

2. 2 Cut the sea bass into finger-width sections (put large pieces of green onion into the fish maw to hold it up), put it into a fish plate and add green onion slices, ginger slices, cooking wine, and boiled juice. Put the fish plate into a boiling pot and steam it for 10 to 12 minutes.

   

3. 3 Extra fine shredded red pepper and green onion for garnishing.

   

4. 4 Sauce: Stir starch water and boiled juice evenly and set aside.

   

5. 5 Pour the sauce into the pot and heat until slightly thick.

   

6. 6 First, place extra thin shreds of red pepper and green onions on the steamed fish, then pour the sauce into the fish to infuse it with flavor.

   

7. 7 Heat appropriate amount of oil.

   

8. 8 Pour the hot oil into the whole fish body and the aroma will be fragrant. The fish meat will be tender, smooth and fragrant.

   

9. 9 Braised rice this morning.

   

10. 10 Invert the above picture into the bowl. Seabass with rice is a nutritious, delicious, convenient and quick breakfast.