Sautéed yam and chicken wing soup

Overview

Taking supplements in winter is one of the methods of self-care. Today I recommended this very nutritious and delicious glutinous rice yam chicken wing soup to a friend. Drink more and you won't get angry. Stew it in a casserole and drink it warmly. It is most suitable for tonic in winter. Take a look at the ingredients used: glutinous rice wine, also called rice wine. It is a flavored food made by fermenting glutinous rice with distiller's yeast. It is rich in amino acids, vitamins and other substances that are indispensable to the human body. It strengthens the spleen and stomach, and is very warming and tonic. Yams are rich in protein, carbohydrates, calcium, phosphorus, iron, carotene and other essential nutrients for the human body. They also contain amylase, also called digestive enzymes, which can break down starch substances. Chicken wings are one of the most tender and delicious parts of the whole chicken body. The soup made from chicken wings, coupled with these auxiliary good ingredients, will give you unexpected surprises and taste bud enjoyment. This is also the joy of cooking.

Tags

• soups
• chicken powder
• chicken wings
• chives
• fungi
• yam
• ginger
• glutinous rice
• salt
• sesame oil

Ingredients

Steps

1. 1 Prepare all the ingredients and cut the chicken wings into two diagonal cuts. A cross knife is also available.

   

2. 2 Use sesame oil as base oil and add ginger slices to the pot.

   

3. 3 Fry the chicken wings until golden brown on both sides.

   

4. 4 Cook the fried chicken wings with fermented glutinous rice.

   

5. 5 Pour in cold water

   

6. 6 After the water boils, pour it into a casserole, add yams and fungi in sequence, and simmer for 15 minutes

   

7. 7 Seasoning: salt, chicken powder, chives.