Grilled saury

Grilled saury

Overview

Saury is rich in protein and fat and tastes delicious. It is suitable for frying and grilling

Tags

Ingredients

Steps

  1. Remove the gills and internal organs of the saury, rinse it, and make a few cuts on the back of the fish

    Grilled saury step 1
  2. The accessories are ready

    Grilled saury step 2
  3. Sprinkle with salt, massage for a while, marinate for 30 minutes, rinse with water to remove excess salt

    Grilled saury step 3
  4. Slice lemon, shred green onion and ginger

    Grilled saury step 4
  5. Stuff fish belly with green onions and ginger

    Grilled saury step 5
  6. Place oiled paper on a baking sheet, lemon slices, and place the saury

    Grilled saury step 6
  7. Sprinkle with paprika and black pepper

    Grilled saury step 7
  8. Sprinkle with chili rings

    Grilled saury step 8
  9. Preheat the oven to 200 degrees and bake for 30 minutes, turning every 15 minutes

    Grilled saury step 9
  10. Finally, sprinkle with chives, coriander, and pepper, and bake at 200 degrees for 10 minutes

    Grilled saury step 10
  11. Baked

    Grilled saury step 11