Sweet-scented osmanthus pear stewed in fresh milk

Overview

Winter is the time when essence is stored, and the diet should be mainly nourishing and replenishing calories. Use ingredients that are clear of heat and noise and simple cooking techniques to fully combine deliciousness and nutrition. Making some occasionally is simple and convenient. It can not only regulate the spleen and stomach, but also nourish the body and mind.

Tags

• sugar water
• cantonese cuisine
• old man
• afternoon tea
• autumn recipes
• fast food
• dried osmanthus
• red dates
• rock sugar
• sydney
• wolfberry
• milk

Ingredients

Steps

1. 1 The main materials are ready.

   

2. 2 Peel the pear;

   

3. 3 Cut off a piece from the top of the Sydney pear, use a tool to hollow out and remove the core;

   

4. 4 Stew the processed pear with milk, osmanthus, wolfberry and rock sugar for 30 minutes;

   

5. 5 Fill the stewed pear with red dates and wolfberry, sprinkle with dried osmanthus and serve.