Cold bitter chrysanthemum

Cold bitter chrysanthemum

Overview

Bitter chrysanthemum is an annual or biennial herbaceous plant of the Asteraceae and Chicory genus that is distributed in southern Europe and Nanjing, China. It likes a cool climate. It blooms flower stems in early summer and its young leaves are edible. It can be eaten raw or cold, suitable for eating raw, cooking or making soup. Bitter chrysanthemum tastes sweet and slightly bitter, and is green in color. It can be fried or eaten cold. It is a good delicacy for clearing away heat and removing internal heat. It also has antibacterial, antipyretic, anti-inflammatory, and eyesight-improving effects. Because it has the effect of clearing away heat and relieving summer heat, it has been widely praised.

Tags

Ingredients

Steps

  1. Pick and wash the bitter chrysanthemums and drain the water

    Cold bitter chrysanthemum step 1

  2. Peel the garlic, add salt, chicken essence, and sugar and pound into minced garlic

    Cold bitter chrysanthemum step 2

  3. Put the drained bitter chrysanthemum into a basin, pour in the minced garlic, and add an appropriate amount of vinegar

    Cold bitter chrysanthemum step 3

  4. Drizzle with sesame oil and mix well

    Cold bitter chrysanthemum step 4

  5. Sweet and sour

    Cold bitter chrysanthemum step 5

  6. Green food, nutritious and delicious

    Cold bitter chrysanthemum step 6