Mushroom and Spinach

Overview

Spinach and shiitake mushrooms are a perfect combination, and the fat-removing effect is also first-rate. Shiitake mushrooms also have relatively high nutritional value and can improve the body's immunity. Spinach is rich in fiber and minerals, making your skin firmer and more elastic. This dish is light and elegant, nutritious, fragrant and delicious.

Tags

• hot dishes
• home cooking
• egg
• five spice powder
• green onions
• mushrooms
• oil
• spinach
• carrot
• salt

Ingredients

Steps

1. 1 shiitake mushrooms, 200g spinach, 4 eggs, 1 carrot, 1 green onion.

   

2. 2 Wash and slice mushrooms.

   

3. 3 Wash the spinach, blanch it in water for 10 seconds, cool it, dry it and cut it into sections for later use.

   

4. 4 Wash, peel and slice the carrots.

   

5. 5 Have all ingredients ready.

   

6. 6 Fry the eggs first.

   

7. 7 Heat a pan, add some oil and sauté the onions, carrots and mushrooms.

   

8. 8 Finally, add the blanched spinach, fried eggs, salt and five-spice powder and stir-fry evenly.

   

9. 9 Nutritious and delicious mushroom spinach.