Lemon Honey Garlic Chicken Breast

Overview

A low-fat simple meal, you don’t have to worry about gaining weight, but you can also satisfy your taste buds. It is rich in nutrients and comprehensive~~The combination of honey and lemon creates a sweet and sour taste, with a hint of garlic, it is refreshing and not greasy~

Tags

• hot dishes
• old man
• dinner with friends
• western food
• summer recipes
• lunch
• asparagus
• butter
• chicken breast
• garlic
• honey
• lemon
• olive oil
• purple onion

Ingredients

Steps

1. 1 Also half a lemon and half an onion

   

2. 2 Rub the chicken breasts with salt and black pepper and marinate in the refrigerator for 15 minutes

   

3. 3 Remove the chicken breasts from the refrigerator and squeeze over the lemon juice. Add two spoons of honey, one spoon of olive oil, and minced garlic, stir evenly, spread the prepared marinade evenly on the chicken breasts, and refrigerate for 15 minutes

   

4. 4 Melt a small piece of butter in a pan, add chicken breasts, remaining minced garlic, and blanched asparagus. Fry the chicken breasts for 1 to 2 minutes, flip over, and pour in the remaining marinade to avoid burning the pan

   

5. 5 Put the fried chicken breasts and asparagus into a plate, sprinkle the fried minced garlic on the asparagus, use the remaining oil in the pot to fry the onions, and serve with two lemon wedges. When eating, you can squeeze some lemon juice on the chicken breasts to make the taste more refreshing, sour and sweet~