【Guangzhou】seaweed heart in soup stock

Overview

Seaweed heart contains more than 14 kinds of substances absorbed by the human body. It also contains anti-haze properties that help blood vessels and moisturize the lungs. The nutritional content of seaweed is higher than that of ordinary cabbage. Cooking the cabbage with broth will give it its original flavor. When the vegetable is cooked, the nutrients are still there. The best vegetables for health and anti-smog. During the Spring Festival, Cantonese cabbage is the most delicious season, and every household will buy a lot of cabbage home.

Tags

• hot dishes
• home cooking
• garlic
• ginger
• olive oil
• seaweed heart
• stock
• salt

Ingredients

Steps

1. 1 Prepare ingredients: seaweed heart, soup stock, ginger, garlic;

   

2. 2 Wash the seaweed hearts, cut into long pieces, and soak in water for 3 minutes; PS: The soaking time should not exceed 10 minutes.

   

3. 3 Boil water and add seaweed hearts;

   

4. 4 Boil until cooked, drain the water, and put it into a plate;

   

5. 5 Heat the pot, pour oil, add garlic, minced ginger and saute until fragrant, add stock and salt and bring to a boil.

   

6. 6 Pour the cooked soup over the seaweed heart.