Flaxseed Tile Crispy

Overview

Flaxseed, also called flaxseed, is the seed of the herbaceous plant flax. These small reddish-brown seeds, similar to sesame seeds, have a nutty flavor and are great for baking. This kind of fruit needs to be ground when eating to facilitate digestion and absorption. If the whole seeds are eaten, they will be excreted from the body without digestion and lose their edible value. Today's flaxseed tiles are added whole, but after baking, they are already very crispy and fragrant, and there is no problem chewing them. Flaxseed is cholesterol-free and rich in fiber and polyunsaturated fatty acids, making it a very healthy food. Today's tile cake has less sugar and oil, has a crisp texture and a fragrant taste. It's good to eat it often. Ingredients: 50 grams of egg white, 30 grams of sugar, 10 grams of oil, 20 grams of cake flour, 60 grams of flax seeds. Method:

Tags

• baking
• afternoon tea
• cake flour
• corn oil
• egg white
• flaxseed
• sugar

Ingredients

Steps

1. 1 Add sugar and oil to the egg whites and beat evenly with an electric whisk. No need to beat. Preheat the oven to 180 degrees.

   

2. 2 Sift in the flour and beat with a whisk evenly.

   

3. 3 Add flax seeds.

   

4. 4 Mix well.

   

5. 5 Use a spoon to pour the batter into the non-stick baking pan. Gently move the baking pan with your hands to spread the pancakes as thinly and evenly as possible.

   

6. 6 Place in the middle rack of the oven at 180 degrees for about 12 minutes. Just take it out of the oven and let it cool.