Rainbow Salad

Overview

The transliteration of Salad is Salad, also translated as salad. Salad is a favorite delicacy of women, and it can also relieve the symptoms of weak spleen and stomach and fatigue. Vegetable and fruit salad is a very nutritious and healthy way of eating. It does not need to be heated and can keep the various nutrients in the vegetables from being destroyed or lost to the maximum extent. Most of the vegetable and fruit salads are eaten with more than three kinds, which will also play a very complementary role in nutrition. The effect of weight loss, beauty and beauty is very obvious. Decorated with a few beautiful flowers, this salad is both beautiful and eye-catching. This salad will make us feel better. (Expand)

Tags

• cold dishes
• home cooking
• corn
• dragon fruit
• fresh shrimp
• fungus
• kiwi
• peas
• yellow persimmon
• yogurt
• carrot
• green pepper
• purple cabbage
• red bell pepper
• salad dressing

Ingredients

Steps

1. 1 Blanch the fresh prawns, remove the shells, and cut the shrimp meat into small pieces for later use.

   

2. 2 Cut the shrimp meat into small cubes and set aside

   

3. 3 Blanch the black fungus in boiling water,

   

4. 4 Blanch the carrots in water, take them out and let them cool, then cut the black fungus and black fungus into small dices and set aside

   

5. 5 Cut vegetables and fruits into even dices.

   

6. 6 Take a small bowl and stir together the salad dressing and yogurt.

   

7. 7 Find a round mold and use a slightly smaller mold in the middle as the core.

   

8. 8 Put all the materials into the ring one by one. Press firmly with the back of a spoon.

   

9. 9 After washing the carrot, take a long section of about 5 cm in the middle and upper part with a uniform thickness, and carefully slice the carrot into thin slices with a knife (more than ten slices are enough).

   

10. 10 Blanch the sliced carrot slices in boiling water to make them soft, absorb nutrients more fully, and facilitate shaping.

    

11. 11 Take a carrot slice, fold it in half and roll it up on one side. Insert toothpicks crosswise into the bottom of the carrot roll.

    

12. 12 Take another carrot slice, fold it in half and insert it on two adjacent toothpicks.

    

13. 13 Do not fold the third piece of carrot in half, insert it on the two adjacent toothpicks, and insert the remaining carrot slices in the same way as the third piece to make a rose.

    

14. 14 Decorate the prepared roses on the salad ring and remove from the mold.