Nut shepherd's purse

Nut shepherd's purse

Overview

The nutritional value of shepherd's purse is very high. It contains relatively high protein and high calcium content. The crude fiber, carotene and vitamins B and C contained in it are also mostly nutrients needed by the human body. Now is the time to eat shepherd's purse. I dug a lot of them in the wild. When I come back, they are good for making dumplings, salad, and soup.

Tags

Ingredients

Steps

  1. Pick and blanch the shepherd's purse, then soak it in water for 2 hours.

    Nut shepherd's purse step 1
  2. After soaking, wash and chop.

    Nut shepherd's purse step 2
  3. Fry the peanuts, let them cool, peel and crush them.

    Nut shepherd's purse step 3
  4. Put the chopped peanuts into the shepherd's purse.

    Nut shepherd's purse step 4
  5. Add the very fresh soy sauce.

    Nut shepherd's purse step 5
  6. Add sesame oil.

    Nut shepherd's purse step 6
  7. Add some vinegar and mix well.

    Nut shepherd's purse step 7