Cold black fungus

Cold black fungus

Overview

Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. Now it is found that it can clear the lungs, detoxify, and enhance lung power. I don’t understand the air quality now, and there are often smog days, so eating some black fungus regularly can also help remove harmful substances from the lungs and make breathing easier!

Tags

Ingredients

Steps

  1. Wash the soaked black fungus, tear it into small pieces with your hands, boil it in a pot of water for two minutes

    Cold black fungus step 1

  2. Take it out and rinse it with cold water several times, then take it out and drain the water. If it is summer, you can cover it with plastic wrap and refrigerate it in the refrigerator. Take out the ingredients before eating,

    Cold black fungus step 2

  3. Cut a small section of carrot into thin strips, cut the coriander into inch-long sections, crush the garlic, and add the seasoning

    Cold black fungus step 3

  4. Mix well and serve on a plate,

    Cold black fungus step 4

  5. If you like spicy food, you can also pour in freshly fried chili oil for an even better taste

    Cold black fungus step 5