Stir-fried Zucchini with Peanut Flavor
Overview
This dish is peanut-flavored and crisp. The zucchini is crispy with the spiciness of chili peppers and the numbing aroma of Sichuan peppercorns. People will fall in love with it as soon as they eat it. Not only is it simple to make, but it doesn’t take long to make, making it especially suitable for office workers. Moreover, zucchini can also regulate human metabolism and has the effects of weight loss, anti-cancer and cancer prevention. Peanuts have high nutritional value and are rich in fat and protein. It has been determined that the fat content in peanuts is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. And contains thiamine, riboflavin, niacin and other vitamins. It is also rich in minerals, especially amino acids necessary for the human body, which can promote the development of brain cells and enhance memory.
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Ingredients
Steps
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Wash and cut the zucchini in half and then into slightly thick slices.
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Prepare some peeled peanuts. Of course, if you have a little trouble, you can leave them unpeeled.
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Remove the seeds from the peppers and cut them into sections, and prepare some Sichuan peppercorns.
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Heat the wok, add peanuts, chili, and Sichuan peppercorns to the cold oil, and slowly simmer over low heat until fragrant.
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Add zucchini slices and stir-fry.
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After the zucchini is fried, add an appropriate amount of salt and a little salt and stir-fry evenly before serving.