Red dates, pumpkin and lily sweet soup
Overview
Although it is a sweet soup, you can omit the sugar and use the sugar of red dates and pumpkin to bring out the sweetness. It is nutritious, delicious and healthy.
Tags
Ingredients
Steps
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Peel and wash the red dates with tools;
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Peel and cut pumpkin into cubes;
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Remove the roots and black edges of fresh lilies, wash the soil, drain and set aside;
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Put all the materials into the inner pot of Supor pressure cooker and add enough water;
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Start the electric pressure cooker in the multi-grain porridge mode, reduce the pressure to the lowest, and simmer for 30 minutes.