Red Dates, Tremella and Lotus Seed Soup

Overview

How to cook Red Dates, Tremella and Lotus Seed Soup at home

Tags

• soup
• red dates
• rock sugar
• tremella
• wolfberry
• barley
• lotus seeds

Ingredients

Steps

1. 1 Soak the white fungus, wolfberry, barley, and lotus seeds in cold water. After soaking the white fungus, remove the roots and tear them into small florets.

   

2. 2 Wash the red dates and set aside.

   

3. 3 Put Tremella, Wolfberry, Coix Seeds, Red Dates and Lotus Seeds into the casserole, and add water to immerse the ingredients. Bring to a boil over high heat, then turn to medium-low heat and simmer for 1 hour until the white fungus is soft and tender, then turn off the heat and add rock sugar.

   

4. 4 The sweet, soft and waxy white fungus soup is ready.