Mushrooms in Oyster Sauce
Overview
Shiitake mushrooms contain lentinan and ribonucleic acid substances, which can activate T cells, macrophages and the complement system, and can enhance the body's ability to inhibit the growth of cancer cells. Therefore, regular consumption in the diet has a certain effect on preventing cancer. In addition, the purine contained in shiitake mushrooms also has the effect of lowering cholesterol and can provide good protection for the cardiovascular system. Since shiitake mushrooms have so many functions, how can we preserve their nutritional value without losing their original flavor? Our secret weapon is Haitian Yipin fresh oyster sauce, which is made from high-quality fresh oysters and refined through traditional techniques. The oysters are rich in aroma, delicate and smooth, and bright in color. It is suitable for cooking all kinds of dishes, mixing noodles with vegetables, pickling foods, and preparing fillings. Now let me share with you how to make oyster sauce and shiitake mushrooms!
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Ingredients
Steps
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Wash the fresh mushrooms and cut off the old roots; shred the green and red peppers; cut the onions into cubes.
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Heat the oil in a pan, sauté the garlic slices until fragrant, add the shiitake mushrooms and stir-fry briefly, then add green and red pepper shreds and onion slices.
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Stir-fry over high heat until cooked. Add salt, sugar, and Haitian Yipin fresh oyster sauce. Stir well and take it out of the pan.