Flaxseed oil toon baked eggs
Overview
The toon season is coming to an end, and when I see toon, I still want to buy it. I like the taste of Chinese toon, but I can’t seem to think of many ways to eat it. Tossing and turning, Chunya scrambled eggs, is there another way to eat them? Toon baked eggs. In essence, it seems to be no different from Chunya scrambled eggs. Just pour the Chinese toon and eggs into the pot, instead of frying them, let them form into a cake shape and slowly bake them. In this way, too much oil is not needed and the psychological burden is reduced. Add a little water to make the eggs a little softer. Remove from the pan and pour a spoonful of flaxseed oil over it. To be honest, the taste of flaxseed oil is not particularly delicious, and there is an indescribable feeling in my mouth. No wonder the old comrades don't like to eat it. However, when poured on toon baked eggs, the aroma of toon sprouts will mask the taste of linseed oil. . . .
Tags
Ingredients
Steps
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Ingredients: 1 egg, 70 grams of Chinese toon, 2 tablespoons of water, 1 teaspoon of flaxseed oil, a little cooking oil, appropriate amount of salt
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Wash and chop the Chinese toon.
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Beat eggs with salt.
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Add water and mix well.
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Pour in the chopped toon,
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Mix well.
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Heat the pan and brush with oil.
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Pour in the Chinese toon eggs and spread them out.
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Cover and simmer over low heat for a few minutes.
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The surface is basically solidified, uncover it,
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Turn over and sear for a few seconds.
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Pour out.
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Plate, drizzle with flaxseed oil and serve hot.
