Red beans and black rice

Overview

Red beans: clear away heat and detoxify, strengthen the spleen and stomach, diuretic and reduce swelling, ventilate and relieve troubles, etc. Mung beans: cool in nature and sweet in taste, have the effects of clearing away heat and detoxification, quenching thirst and relieving summer heat, diuresis and moisturizing, and have certain effects on removing lead poisoning. Black rice: nourishes yin and nourishes the kidneys, strengthens the spleen and warms the liver, replenishes the spleen and stomach, replenishes qi and activates blood circulation, nourishes the liver and improves eyesight.

Tags

• staple food
• home cooking
• glutinous rice
• mung beans
• purple rice
• red beans
• rice

Ingredients

Steps

1. 1 Put all ingredients except rice into a small milk pot and wash

   

2. 2 Add the total amount of water and boil over high heat for 5 minutes, then turn off the heat. Let it sit for 10 minutes and then turn off the heat again. This makes the beans soft and glutinous.

   

3. 3 After leaving it overnight, the beans have fully expanded to their maximum size. Wash a bowl of rice and put it into the rice cooker. The ratio of rice to water is 1:1.2. Because the beans have completely expanded, you only need to put 1.2 bowls of water.

   

4. 4 Press the cooking button and delicious red beans, black rice and whole grain rice will be ready