Red Date Ginger Tea

Red Date Ginger Tea

Overview

Ginger can warm the body and dispel cold. Red dates can nourish the body and replenish qi, nourish blood and calm the mind, and treat weak spleen and stomach, less food, loose stools, and palpitations. Longan can nourish the heart and calm the nerves, nourish blood and spleen, and treat forgetfulness, palpitations, consumptive tuberculosis, insomnia, and dizziness. The three combined can dispel cold, replenish blood, and calm the mind. Make a cup of it every morning. My complexion is better, my face is rosy, my skin is shiny, I have fewer colds, my hands and feet are no longer cold in winter, and menstruation is normal and no longer painful.

Tags

Ingredients

Steps

  1. Red dates pitted

    Red Date Ginger Tea step 1

  2. Soak red dates and longan in water for two hours

    Red Date Ginger Tea step 2

  3. Peel the ginger

    Red Date Ginger Tea step 3

  4. Crush the three ingredients together in a food processor, then put them in a pot and cook. Stir and skim off the foam while cooking. Cook for three hours until thick and no water is left

    Red Date Ginger Tea step 4

  5. After cooking, remove from the pot and store in the refrigerator

    Red Date Ginger Tea step 5